Prenatal yoga is a low-impact form of yoga designed to make pregnant people more comfortable as their body undergoes changes.

When Stacy Broussard talks about prenatal yoga, her eyes light up and the inflection in her voice changes. “Pregnancy is such an amazing miraculous thing,” she says. “I think our bodies are incredible ...

I am 33 weeks pregnant. My midwife recently suggested that I take up a prenatal yoga practice as I enter into the last few weeks of my pregnancy. She said it really would help me prepare for birth.

Taylor Wells grew up in the Midwest and California but after attending college at Brown, she moved to Massachusetts and has lived here ever since. Residing in Newton with her husband, Philippe, and ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

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