Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

The lights come on, the music starts playing and as if in a scene from a play, masked ballet dancers glide into position. Only this time, the stage is the outdoors, the masks are prevention against ...

Orange County native Anna Wassman-Cox always knew ballet could spark joy. But it wasn’t until the two-time breast cancer survivor came back to dance after battling her illness that she realized ballet ...