The combination of sweltering Phoenix heat and fatigue should have been making James Harden throw up that early May afternoon. He certainly shouldn’t have been the one wide-eyed, laughing and full of ...

Millennials probably remember Jessica Biel as the basketball-loving, athlete, Mary, on 7th Heaven, and though her character on the show was completely fictional, in real life Jessica has always been a ...

Plyo (plyometric) training — also known as jump training — could be the answer to your fitness-plateau woes. This high-intensity workout method is all about quick, explosive movements that stretch a ...