The best plants for kids are the ones they want to grow. I’ve been gardening with my children since they were old enough to eat the dirt, and they enjoy the experience so much more when they get in ...

Containers with drainage holes: You can use small pots, plastic containers, or even repurpose things like yogurt cups or egg cartons. Make sure there are holes underneath for drainage. Potting soil: A ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the most comprehensive study to-date of plant-based ...

Plant-based diets have become part of everyday life in many families with children. The choice is often made for reasons related to health, climate, or ethics. For parents, however, it can be ...