For dance and fitness lovers, a big Zumba bonanza is coming up next month. As part of the celebration of the first anniversary of Kulinarya Qatar (KQ), the Health and Fitness Committee helmed by ...

“Bebot” blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled the air and Pista Sa Nayon began in Vallejo Saturday. “Sharing the Map of ...

The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...

According to Filipino-Australian health experts and fitness coaches, small and consistent steps in exercise and diet can significantly improve long-term health. Credit: Janet McKelvie/ Pinoy ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Knowing that Zumba is a popular dance fitness program among Filipinos, Korean fitness guru Jung Da Yeon flew to the Philippines, and taught a new dance exercise called “FigureRobics” in a “Workout ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...