Healing from injury, illness and disease takes time, and physical therapists are there every step through recovery. The work they do demands care and consideration for each patient, and it adapts to ...
Stevette Camp’s world was turned upside down when she was diagnosed with breast cancer last April. The Vancouver woman, now 42, was preparing for her son’s upcoming wedding when she learned the tender ...
Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...
EVENING WALK IN CENTRAL FLORIDA. STROLL AROUND THE LAKE OR ON THE SHORES OR THROUGH THE TOURIST DISTRICT. EXPERTS SAY WALKING IS MORE THAN JUST EXERCISE. AND MANY PROFESSIONALS ARE DEEMING IT A ...
Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...
If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.
Is your truck giving you a bad back? Or does it come from being hunched over a computer all day? And how do you find the best physical therapist for you? Anthony Delitto, chairman of the University of ...
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