There are many health benefits associated with vegetarianism, veganism, gluten free and pescetarian food choices. Research indicates that vegetarians have lower levels of LDL, or “bad” cholesterol, ...

This environmentally conscious lifestyle may be the one for you. Is a pescatarian a vegetarian? The terms may sound the same but there is a difference in the food items included in following the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Before "girl dinner" was in the national spotlight, there were ...