WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

For some gym goers, having a friend to workout with usually helps to keep moving and motivated. But, what about a trained professional to assist you with workouts and provide that extra push needed to ...

Marge Holston moved to Spokane Valley from Southern California and somehow left a lot of her activity behind. That’s when she decided to join a gym, hire a trainer and start working out. “I knew I ...

Stop chasing aesthetic crunches and start building a functional powerhouse that protects your spine and improves longevity.

Dawson, retired from the Army, has worked for 17 years as a personal fitness trainer at the Chinn Aquatics & Fitness Center in Woodbridge, Virginia. He is the oldest trainer there by about three ...

As a personal trainer, Jacob Johnson pushes his clients to take life one step at a time. Johnson owns M Power Fitness in Eagan, Minnesota. He advocates for healthy lifestyles 24/7. Often, he shares ...

A personal trainer is helping his overweight client to lose weight — by getting him banned from all his favorite take-out joints. Mike Hind has stopped by all of Darren McClintock's regular fast-food ...