Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Wellness goals are the most popular New Year's resolution, according to a Forbes study, but the average resolution lasts just ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

As the New Year prompts a surge in gym memberships, personal trainer Rafael Betancourt emphasizes realistic goals and ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

It can be a maze finding the trainer who is best for you It can be a maze finding the trainer who is best for you It can be a maze finding the trainer who is best for you Irv Rubenstein holds a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...