In this video, I share a thought-provoking insight inspired by Eckhart Tolle on mindfulness and enlightenment. I reflect on ...
Similar to how cute activewear can inspire you to work out more, having an inviting meditation space can lead to more time spent meditating. Your home is already a sanctuary from the stressors of ...
“Meditation is not necessarily doing anything,” says Dirieal Perkins of Stretch Galore Yoga about the practice, which she’s done for about five years. As we talk, her two-and-a-half-month-old son ...
The Old Forge Library will offer Meditation with Trees, a peaceful outdoor workshop facilitated by Doug Davis, at 3 p.m.
Lafayette welcomed a new meditation garden at Moncus Park. Groundbreaking for the Kergan Meditation Garden took place on ...