I'm a pelvic health expert – here are my 8 tips for men to improve their sex lives

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...
Bailey Grajqevci on MSN

Try This Unique Abs and Pelvic Floor Workout At Home

I'm sharing my unconventional abs and pelvic floor workout that I love doing right at home. In this video, I break down how ...
Hosted on MSN

I asked a Pilates instructor for her top five pelvic floor strengthening exercises—here's what she recommends

If you're trying to strengthen your pelvic floor, you're probably already doing daily Kegels. But there are plenty of other ways to strengthen the muscles in this area. I asked Pilates instructor, ...
Business Wire

GN BODYDOCTOR’s Kegel Muscle Exerciser: An Effective Solution for Pelvic Muscle Health Concerns

SEOUL, South Korea--(BUSINESS WIRE)--As individuals age or go through life-changing events such as childbirth, maintaining pelvic muscle strength can become a challenge. However, it is often ...