Chewy, nutty, pearl barley isn’t just for soups. Here, we’ve made it the star of a hearty bowl that’s full of contrasting-and surprising-textures and Middle Eastern flavors, with its warm spices and ...

A great way to cook fish is to steam it in parcels. Here’s a simple recipe that never fails. The fish, sealed in the packet with wine and a bouquet of vegetables and herbs, steams in its own juices ...

If you’re looking for a flavor-packed salad for Meatless Monday, skip the lettuce tonight and try this Mediterranean barley salad. Freshly cooked pearl barley is tossed with a bright dressing of lemon ...

It’s the day after a big holiday. Maybe you have leftovers and maybe you don’t. If you don’t, or you just want a taste of something different and you’re committed to participating in Meatless Monday, ...

Barley is comfortably common. You can find it easily, often sold in generic packages, sitting next to the bags of split peas and navy beans on the lowest shelf at your unfancy neighborhood supermarket ...

You don't need to splash out at your local Italian when this low in sugar and saturated fat risotto can be served for two at just £2.50 each. It combines parsley, spinach and pearl barley with a bunch ...

As a stereotypical oldest child, I tend to be a rule-follower. I cross at the light. I’m (almost) always on time. When the garment tag says dry clean only, then that’s what I do. No surprise, I tend ...

As nutrition education manager for the North Texas Food Bank, Kaitlin Hammond oversees community classes teaching healthy, economical meal preparation. Outside of work, she's often tapped by her ...

As someone who dines out a lot for work, I can tell you that barley doesn't appear on a whole lot of menus. And as a home cook, I can see how this grain maybe isn't perceived to be as sexy as farro, ...