Dive into the serene world of yoga with this captivating video on arm balances, where nature's tranquility enhances your ...

Seek Beyond is fashioned to encourage women to move and connect in ways that feel real for them, and will include stories about entrepreneurship, motherhood, wellness and identity. “This partnership ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--Manduka®, creators of high performance yoga gear and the #1 choice of yoga teachers worldwide, announced today a yoga mat recycling program with SuperCircle, the ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

The aim of yoga is to create a spiritual awakening through the union of the body, mind and spirit. If you are used to attaining this in a controlled environment, such as a studio or your home, you ...

Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is all about finding balance between energy and relaxation, helping you feel ...

A good-quality yoga mat is essential to any practice, but the one that’s best for you will vary. People who love to break a sweat chaturanga-ing through a hot yoga class need a moisture-absorbent mat, ...

Beyond Yoga is teaming up with actor Issa Rae on a new brand platform — Seek Beyond — that celebrates lifestyle progress over perfection, according to a company news release. Rae wrote and recorded a ...