The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

LOS ANGELES (KABC) -- Candice Witek is a certified health coach. A job that has her wearing many hats. "Stress reduction techniques and gratitude practices. It's all about health and getting them to ...

For many women, the prospect of working with a personal trainer is pretty attractive: customized programming, expert coaching, zero guesswork, and cheers through every rep and set. But the truth is ...

Whether it’s a personal trainer or an online coach - it is hugely likely that they are helping to increase your physical ...

This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as possible. Maybe you're an avid gym-goer who's readjusting your routine, or you ...

One of the entrepreneurs often referenced in discussions about scalable knowledge-based businesses is Richard Yuzee.

Every runner has training questions. Am I wearing the right shoes? Will this training plan help me reach a PR? Should I strength train more? Why does my hip hurt? While turning to Runner’s World is a ...

LOS ANGELES (KABC) -- Candice Witek is a certified health coach. A job that has her wearing many hats. "Stress reduction techniques and gratitude practices. It's all about health and getting them to ...