Despite having the word as the second half of its name, a peanut is not actually a nut. It’s more closely related to soybeans and lentils. And while almonds may be your favorite find in a handful of ...
October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...
Why Nuts Matter for Growing Brains Food such as nuts, seeds and nut butters make a protein- and zinc-packed snack. Protein ...
Being overweight and obese has been associated with the development of atherosclerotic cardiovascular disease (CVD). However, several studies have shown that the consumption of certain types of nuts ...
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to ...
Officials say there's a risk of "serious or life-threatening" health consequences for a specific group of regional shoppers.
The Heart Disease Connection Americans Need to Know Heart disease remains the leading killer of Americans, claiming one life ...
If you have an allergy or severe sensitivity to hazelnuts, eating these mixed nuts could cause serious or life-threatening ...