Demands on your time can be overwhelming this time of year. But a few new fitness options mean no more excuses for skipping a workout: Popular audio fitness app Aaptiv provides some 17,000 “classes” a ...
TULSA, Okla. — iStroll Tulsa is a boot camp where family and fitness go hand in hand. "It's family workouts. It is also a community. It's where families can come and have workouts and also build ...
Green, personal trainer to Dr. Oz, presents a three-pronged approach (exercise, nutrition, and mental discipline) in this inspiring fitness guide/memoir. Years ago, serendipity brought together ...
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