Being a parent has become an increasingly harder job, especially as anxiety levels keep rising, even among the youngest kids. As child and family therapists, over the years, we've worked with ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

Think back to when you were in elementary school. Between the fun stuff, like recess, field trips and sleepovers, you likely worried about things from time to time, right? Back then, just like today, ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

Colin King has received funding from the Miggsie Fund through the Lawson Foundation to support the creation of a parent storybook resource guide. Amy Rzezniczek received funding from the Social ...