Add Yahoo as a preferred source to see more of our stories on Google. A big old jar of fermented pickles. Yulia Naumenko via Getty Images When a food is as wonderfully crunchy, salty and sour as ...

If you’re new to this delicious fermented food, you might be wondering how to eat sauerkraut. Think of kraut as similar to other briny ingredients, or as another fermented food, like kimchi. It can be ...

Are you a pro at pickling? How about baking sourdough bread or brewing your own kombucha? If the answer is yes, you've probably picked up on one of the recent trends promoting fermented foods, which ...

Fermented foods have been part of the human palette for centuries. Wine, bread and cheese are just a few of the more common items that are made with the help of microorganisms, which are integral to ...

The foods she made every fall turn out to be smarter than anyone realized.

Britt’s naturally fermented pickles reliably come with a delightful crunch, but the Full Sour is where Britt’s pickle genius shines brightest. The tartness is jaw-aching and bracing, but mellowed a ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits overall. Not every pickle and olive is fermented. Only fermented pickles and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Fermented foods are ...