Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

It's not just about you. Use it or lose it. It's never too late. And see the doctor! Those were the messages a panel of doctors and health professionals kept emphasizing Tuesday night at the men's ...

If you’re in need of a way to improve focus and motivation, this approach can significantly boost dopamine levels. Everyone has their own unique approach to starting off the day. Whether it’s a cup of ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Motivation feels powerful in the moment, but it is unreliable by ...

A top neuroscientist explains the surprising link between leg day and your drive to work out. Ask any gym-goer what fuels their workouts, and you’ll likely hear about pre-workout supplements, ...

Motivation might get you started, but habits keep you going. People who stay consistent with fitness see it as part of their identity, not an optional task. By designing routines and environments that ...

Although erectile dysfunction (ED) prevalence is high, patients and physicians often have problems discussing this issue. This study examines whether written information material increases motivation ...