Seven Arrows Recovery today announced the expansion of its public education and digital outreach initiatives to increase ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

A closer look at what happens in the body when stress builds up faster than it can be recovered from, and why that matters for your health. Your nervous system is constantly working behind the scenes ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

In a post-pandemic world filled with war, a contentious political climate and social media doomscrolling, it’s safe to say ...

How does the gut microbiota impact the nervous and mucosal immune systems? The enteric nervous system (ENS) consists of two ganglionated neural networks within the gut wall known as the myenteric and ...

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

You might have heard people talking about their nervous system being “overloaded” or “dysregulated” when they’re going through periods of heightened stress. Or perhaps you’ve been offered ways to ...

Sexuality is about more than just libido or chemistry—other core factors play a role, yet are often overlooked.