All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Can you even meditate if ...

In a systematic review of studies on meditation and mind-body practices (eg, yoga, tai-chi, qigong) as treatments of ADHD only four studies including a total of 83 participants met inclusion criteria ...

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD lack the ability of self-control and experience anxiety, depression, ...

Children with ADHD are generally treated with medication and/or behavioral treatments. However, medication-alone is insufficient in a quarter to a third of the children. For that reason, the ...

Though most people have an understanding of what meditation is and some of its health benefits, one type of meditation called mindfulness meditation remains a mystery to many. Mindfulness is an ...

People of any age or walk of life can access and benefit from meditation. Daniel de la Hoz/iStock via Getty Images Plus Many people look to diet trends or new exercise regimens – often with ...