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It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

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Nike announced Tuesday the company is releasing its first apparel line designed specifically for yoga, including its first ever yoga apparel for men, according to a Nike blog post. The line is ...

The type of material used to craft a pair of yoga shorts is perhaps the most key element in terms of comfort. While in other realms of fitness, it is often advisable to avoid cotton since it retains ...

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When you're looking for a new pair of men's yoga pants, there are a few key elements that you will want to keep in mind. The material the pants are made from should be your number one priority. If you ...

Most of Nike's business is dependent on sales of footwear, which makes up about two-thirds of annual revenue. Nike has been doubling down on its innovation in running and basketball shoes to solidify ...