FARGO — In these days of stress overload concerning the COVID-19 crisis, Americans are eager to embrace anything that might help ease their anxiety. Enter something called “cocoon meditation,” a way ...

FARGO - Meditation means different things to different people. It helps Sarah Gebeke of Fargo relax and gain mental clarity. James Walsh of Fargo uses it to help him communicate more effectively.

One of the most surprising trends is meditation among teens. Research suggests meditation has benefits for both grown-ups and children, including improved focus, better test scores, and lower blood ...

One year ago, Apple awarded the meditation app "Calm" as the iPhone app of the year, and since then the company has dethroned the previous #1 meditation app on the iOS App Store, "Headspace." In a new ...

People can train their minds to make themselves more compassionate just as people sculpt their bodies through weight-training, researchers told a San Rafael audience. Some 600 people turned out for a ...