Jill Klimpel, an academic advisor for the Ohio State Departments of Political Science and Geography, strives to help students beyond their academics. Klimpel has spent the last two years working to ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Deep breath in…*inhale*, deep breath out…*exhale*.

Adding mindfulness and meditation to your day as a business owner may be massively trendy at the minute. But let’s be honest, it also seems kind of hard. The prototypical meditator is a monk sitting ...

After the everyday stress of school, work and trying to fit 25 hours into a 24-hour day, you might want a way to alleviate stress through relaxation and meditation. While you can meditate in the ...