Being pregnant is no easy feat — along with things like morning sickness, food aversions, swollen ankles, and the hormone overhaul, there's one other small, teeny detail: the giant baby bump. In ...

FORNEY, Texas — Mandi Sohail likes to work out. The 31-year-old Forney mom has done CrossFit for most of her adult life, but things have gotten harder over the last nine months. Sohail is expecting ...

A pregnant Virginia woman who regularly works out at a local CrossFit gym found a funny way to show her husband what it’s like to be pregnant and working out. Kristin Milchuk, who is 38 weeks pregnant ...

You don't need to have an entire arsenal of equipment to your name to get a good workout in. In fact, one solid piece of equipment (and some creativity), will suffice. The medicine ball, also commonly ...

Are slam or medicine balls best? When you think of working out, exercises like weightlifting or jogging on a treadmill might be the first that come to mind. However, if you’re looking for alternative ...

Lightning PR man Brian Breseman has chirped me many times over the years, but this crack felt warranted. I was minutes away from my most ambitious assignment yet for The Athletic. In an attempt to ...