I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Summer has arrived, bringing with it a universal desire for meals that are bright, fresh, and wonderfully simple. This is the ...

Chopped salad is so, so satisfying. Gorgeously prepped ingredients, one bite with everything in it, and a dressing that does some serious heavy lifting? Absolutely, yes! It’s the stealth wealth of ...

I’m sharing my go-to meal prep for a nutritious, protein-rich lunch using tuna salad and egg salad, served with fresh peppers ...

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

Repeat after us: A delicious dinner doesn’t have to take long. Nope, we’re not talking about takeout either — with the right recipe, you can get food on the table in 15 minutes flat. By supplementing ...

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A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Costco is a treasure trove of convenient high-protein ingredients. You’ll find grass-fed beef, organic chicken thighs, wild ...