Sunday afternoons in my kitchen transform into magical meal prep sessions where I create wholesome dishes that carry me ...

Rising restaurant prices are forcing Americans toward fast-food chains, says Andrew Zimmern, celebrity chef. He wants to see ...

Angel Chen, a master’s student in nutritional sciences at California State University, Los Angeles, was shocked when she moved from Taiwan and began eating out. “Everything is double the size,” Chen ...

If you recently paid a visit to your local fast food joint, you might’ve asked yourself, or someone else, “Are fast food portions getting smaller?” Because that seems to be the case! Why are fast food ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

Discover what really happens to your blood sugar when you eat a full Thanksgiving meal, including how carbs, portion sizes, and meal timing affect glucose levels, plus practical tips to enjoy the ...

I never thought meal kit delivery services were for me. To be honest, I used to turn my nose up at them, thinking I had enough culinary know-how to come up with recipes on my own. I was sure anything ...

Fast-casual Mexican food chain Chipotle is shutting down rumors that there's a way to get servers to fill your burrito with more meat or veggies: film them. TikTok users, including influential food ...

A Texas Roadhouse left one customer feeling shortchanged after she discovered her family meal portions were significantly smaller than what other locations were serving. TikTok user @lizzysobaked ...