When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Your lower back is the silent foundation of every squat, press, and movement you make. By adopting this simple, ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

Chiropractors see many patients for sciatica; the radiation of lower back pain into the hip and leg. The most common symptoms of sciatica include the increase of leg pain after sitting, difficulty ...

Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

Steroid injections and physical therapy could not alleviate the patient’s neurologic symptoms. A 71-year-old woman presented to our pain-management practice with complaints of low-back pain as well as ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...