A roundup of the wellness team's best motivational reminders and tips for getting 2023 off on the right foot. Jessica was a writer on the Wellness team, with a focus on health technology, eye care, ...

Contributors to the 43 Folders wiki are compiling a list of their personal mantras, words they live by or just use to get from one task to the next. My favorites: ...

Whether your slogan is “To infinity and beyond,” “Look before you leap” or something else, mantras can serve as reminders of what really matters, keeping you on the path to fulfilling your vision.

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...

Have you ever listened to a song that made you feel something deep inside? Now imagine a sound so ancient and powerful that it’s been used for centuries to heal, focus, and connect the body and mind.

Lord Hanuman stands as a timeless symbol of limitless strength, courage, discipline, and devotion. In Indian spiritual tradition, his power was physical, mental, and deeply spiritual. Chanting Hanuman ...

Dealing with difficult people is, well, difficult. All the mind tricks and self-restraint in the world can’t make it pleasant. But there are degrees of torture. There’s a difference between letting ...