Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...
I often use the term "functional" when describing exercises or workouts that support activities of daily living. It has been a part of my vernacular since functional training modalities became ...
In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback