BOSTON - According to new research, your favorite yogurt could help improve your mood. A probiotic bacterium called Lactobacillus, found in yogurt and kefir, could help reduce stress and possibly ...

University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression ...

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could ...

An expert panel review says plain, whole yogurt with no added sugar or sweeteners can be introduced from 6 months as part of ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its many health benefits, ranging from gut health to bone strength to weight loss. Eating yogurt at a ...