The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out can wear down joints—especially knees. Knee-strengthening exercises sometimes help, but ...

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

CINCINNATI (WKRC) - About one in every six knee joint replacements is now performed with robotic assistance, according to orthopedic surgeons. Dr. Matthew Grunkemeyer, a knee surgeon at OrthoCincy, ...

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all ...

Dear Doctor: I’m a 53-year-old woman, and I’ve always been athletic. I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries before, and now I’m told I might need a ...

Internal derangement of the knee (IDK) describes disorders affecting the knee joint. These can include a torn meniscus, loose bodies in the knee, cartilage damage, and damaged collateral or cruciate ...