Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

What children learn during their early years often stays with them forever. This is why parents try hard to build good habits and a healthy lifestyle for their kids. Eating nutritious food is ...

Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities can help round out the day, and help keep you “even” emotionally. Families ...

The Lorain Public Library System North Ridgeville Branch, 35700 Bainbridge Road, hosted a Yoga Storytime for children to unwind and learn. The July 25 program walked children through various yoga ...