Once thought to be a boon to athletic performance, new research suggests that ketone supplements might actually worsen overall performance. Let's start with the basics: Ketones are products created by ...

If you've followed professional endurance sports over the last few years, few supplements have garnered as much attention as exogenous ketones. Though "ketone esters" may sound like something from ...

The keto diet has exploded in popularity over the past few years. This diet, which is high in fat, moderate in protein, and extremely low in carbs (typically 50 grams or fewer a day), has helped ...

In the quest to improve physical performance, many athletes are turning to untested nutritional supplements. But in the case of one recently available and popular class of supplements—ketone ...

The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a small bottle and doesn’t taste good but dramatically increases strength and fitness. Sports nutrition ...

About 13% of cisgender men around the world will receive a prostate cancer diagnosis in their lifetime. Despite improved screening and early detection methods, about one in 44 men die from prostate ...

VANCOUVER, Canada — Preliminary evidence indicates that a daily dietary supplement providing ketones can reduce the frequency of migraine headaches with no adverse effects. Increasing evidence ...

Ketones aren't all they're cracked up to be. At least, that's what Jumbo-Visma sport director Grischa Niermann said. Jumbo-Visma has openly used ketones throughout its recent rise up the pro peloton ...

Some scientists, athletes and nutritionists have started promoting ketone supplements, suggesting they greatly enhance performance and focus, while also helping the body burn fat more rapidly. "It's ...