Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.

Leon Marchand, now training with former Michael Phelps coach Bob Bowman, added the victory to the 200m and 400m individual ...

In a stunning display of athletic prowess, Katie Ledecky clocked an impressive 15:23 in the 1500 Freestyle at the Pro Swim Series in Austin. This remarkable achievement not only marks the fastest ...

Olympic athlete Katie Ledecky – Catholic Health‘s health and wellness ambassador – visited Long Island earlier this week to speak about goal setting, resilience and the importance of physical and ...