Build muscle like an Olympian with 4 tips to help you get the most out of your time at the gym

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.
NBC Bay Area

Katie Ledecky at the Paris Olympics: What to know and when to watch her compete

American swimmer Katie Ledecky is already considered one of the greatest swimmers of all time. She's competed in four Olympics, earning 10 medals through the Tokyo Olympics, including six individual ...
EatingWell on MSN

Katie Ledecky Eats This Food Every Single Day—and There’s a Reason (Exclusive)

Plus how she's prioritized hydration since her POTS diagnosis.
NBC DFW

Katie Ledecky is the GOAT. Here are the superlatives she's earned that prove it

Team USA swimmer Katie Ledecky won another medal on Thursday making her the most-decorated U.S. woman in Olympic history and further solidifying her place in swimming history as one of the Greatest Of ...

Olympics day 8 highlights: Katie Ledecky wins 800-meter freestyle swimming gold

U.S. swimmer Katie Ledecky won the women’s 800-meter freestyle in the 2024 Paris Games, earning her ninth Olympic gold medal.

Ledecky posts second-fastest 1500m free time ever in Pro Swim win

Nine-time Olympic gold medalist Katie Ledecky clocked the second-fastest women's 1500m freestyle time in history on Wednesday ...

Katie Ledecky posts second-fastest 1,500m freestyle time ever in first race of year

Katie Ledecky’s historic domination of the women’s 1,500-meter freestyle isn’t showing any signs of slowing. The 28-year-old ...