This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Hip fractures from falls can be catastrophic for older people with ...

This book is aimed at both the experienced Karate student and those just starting up in finding their way through the theoretical and historical background of Karate and in the practice of the ...

La Jolla Karate instructors are sharing martial arts lessons — and discipline with Bird Rock Elementary School students, all while helping out with fundraising. “It’s a way, with the huge budget ...

TOKYO — The ancient martial art of Karate made its debut at the Summer Olympics in Japan this week. The sport was added as a nod to the country where it developed 700 years ago. There are two types of ...

From Tai Chi, Kung Fu to kickboxing and MMA drills, for many years martial arts has been the first line of self-defense. It not only helps in promoting mindfulness but also keeps your reflexes in ...

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research in ...

There was something about the TV commercial that captivated Morris Henry. The advertisement for a martial arts school intrigued Henry, who lived on the West side of Orlando. “It was kind of cool to ...