Jowar, or sorghum, is a nutritious grain that has gained popularity for its health benefits, particularly in weight management. Rich in fibre, protein, and essential vitamins, jowar can be a fantastic ...

Add bajra flour to your regular batter ingredients to give it a millet upgrade. Pair it with chutneys and sambar as usual. Mix jowar flour, rice flour, spices and water to make the batter for this ...

If you're looking for a healthy breakfast that's packed with nutrients, then this multigrain idli a perfect dish. It's made with a blend of jowar, bajra, wheat & ragi flours. In a large bowl, pour the ...

From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and ...

New Delhi: From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials ...

Dr Chopra says Indian food is mostly gluten-free if you choose right Modern gluten can cause gut issues and inflammation Jowar roti, idli, poha, and rice are good Indian gluten-free substitutes Many ...