It’s quite common to hear your knees crack when you stand up or your knuckles pop as you stretch your fingers. These sounds, ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Medically reviewed by Anita C. Chandrasekaran, MD Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones breaks down over time. Symptoms include ...

If you’re one of the millions of people dealing with psoriatic arthritis, you know just how frustrating it can be. One day, you’re moving just fine and the next, you’re hit with joint pain, stiffness ...

Inflammatory arthritis, where the immune system attacks healthy joints, demands early attention. Watch for persistent joint ...

Ease stiff joints with this low-impact stretching routine. Consistent movement is essential to reducing joint stiffness. Cassy Vieth demonstrates low impact stretches that can help alleviate painful ...

Certain people are more prone to this sensation, which is indeed backed by science. Here, find experts' tips to head off the pain gently.

Previously swollen joints in psoriatic arthritis have a nearly threefold increased likelihood of swelling again at the same site, a study finds.

Scientists discover that nerve stiffness affects ankle flexibility in older adults but not in younger adults. As people age, joints become less flexible, causing balance problems that lower quality of ...