Researchers analysed 71 studies that recruited nearly 3,500 people who were either fasting or had recently eaten. They ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, University of Auckland experts ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

Intermittent fasting is one of the many trendy ways people try to lose or maintain their weight.Also known as time-restricted eating, the practice is a method of weight loss that confines a person’s ...

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. Yet many people may find intermittent fasting ...

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...