As the seasons shift in St. Louis, so do local health concerns. With cooler weather, school in session, and more time spent indoors, the risk of catching seasonal illnesses like influenza, RSV, and ...

Boosting immunity doesn't need supplements or superfoods. Everyday ingredients like fruits, vegetables and spices can ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper sleep among other ...

Stay sniffle-free this winter season. Colder weather means less sunlight and more time spent indoors, where germs have an ideal opportunity to thrive. If you feel like you spend the cooler months ...

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

PORTLAND Ore. (KPTV) - FOX 12’s Stephanie Kralevich is joined in studio by Dr. Miles Hassell of GreatMed.org, to talk immunity boosting tips to minimize your sick days this flu season. With subtle ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Here are simple tips to support your immune system and overall well-being this season: Eat flavorful fermented foods to support gut health A number of foods that have been fermented using natural ...