Navigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in a plant-based diet, offering significant health benefits while promoting ...

Soy milk, almond milk, and rice milk—along with a host of fancy new options, like hazelnut milk and hemp milk—are easy to find in grocery stores these days. Many of them are affordable, which means ...

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

You might want to toss those weird-tasting walnuts. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It's important to note that "going bad" can ...

Plant-based foods are linked to a lower risk of heart disease and diabetes, a new study shows. By Alice Callahan The case has never been clearer: Eat less bacon and more beans. An analysis published ...

Starting or staying on the gold medal-winning Mediterranean diet? Then you’ll need a shopping resource you can use to stock your pantry with Mediterranean meal essentials – and continue to use on a ...

When it comes to saving money of groceries, Perry P. Perkins squeezes every penny of savings he possibly can out of his favorite grocery store's bulk foods section. "I really like bulk shopping," ...