Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...

Can't stop biting your nails? These tips from a clinical psychologist may help you stop Nail biting can be an annoying habit that's hard. to break. Clinical psychologist Dr. Ali Mattu has tips to help ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...