Pulse coconut water, coconut milk, yogurt, dates and coconut flakes until combined. Add frozen fruit and blend until smooth. Add more frozen fruit for a thicker smoothie, or less for a thinner one.

I call this my four-ingredient vacation … because a frozen coconut-pineapple beverage instantly transports me to the beach! It's tastes clean and refreshing, yet rich and indulgent, and is comprised ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...