These compact bars contain 14 grams of plant-based protein, or 17% of the daily value, thanks to pumpkin seed and brown rice ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
Too often, eating a protein bar feels like a chore. It’s something we mindlessly select in the checkout line, then quickly gobble down when we run out of time for breakfast or need pre-workout fuel.
Shelby I Fitasamamabear on MSN

6 High Protein Swaps [Easy]

Use these high-protein swaps to get more protein into your diet while still enjoying your everyday meals and snacks.
Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life. Whether I'm traveling, running around New York City with back-to-back meetings, or simply ...
If you’ve been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black packaging – from powders and bars to yoghurt, bread and even coffee. International ...
Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...
In school, Peter Rahal was given the message he wasn't trying hard enough. In 2013, while food corporations were pouring millions into marketing campaigns, Peter Rahal was in his parents’ basement ...
No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...