Learn to lacto ferment with just three ingredients in this video. Discover how to make delicious lacto fermented pickles that can improve your gut health. Anne shares her lifelong passion for pickles ...

Do you know what chow chow is? I only learned recently, and unless you live in certain areas of the United States, you might not have heard of chow chow either. Let me introduce you to what some ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Fermented foods are ...

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...