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5 easy dance exercises you need to try for stress relief

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...
Business Insider

Signing up for dance lessons was the best thing I've done this year. It's taught me how to be easy on myself.

In January, I signed up for my first bachata dance lesson in Mumbai, where I live. At first, I made mistakes and stepped on my dance partners' toes. Dancing allows me to forget about the world and ...