Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

If you’re looking for a chest-opening yoga pose, a backbend, or a move that helps with digestion — among other juicy benefits — look no further than cobra pose. Cobra pose, or bhujangasana in Sanskrit ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Malaika Arora, who has long been admired for her fitness and dedication, recently shared six yoga stretches on her Instagram ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

Sculpt a strong, toned core with these six yoga moves proven to boost calorie burn and tighten your midsection.