Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

SPONSORED – April is Stress Awareness Month, and Dr. Jada Jackson Hill, a renowned mental health counselor and leading stress management expert, shares how to cope with stress and more. Sponsored ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well as some simple strategies to help deal with them.