In today’s whirlwind life, meditation apps slip calm into your pocket like a secret friend. They guide gentle breaths and ...

Exclusive: How to market a meditative film about isolation and memory in an age of algorithmic chaos? Meet audiences where ...

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At the 2023 Lancaster Senior Games, participants were invited to step away from their sporting and recreational events, put their competitions aside and join a lesson in the potential health benefits ...

While managers can be a major source of stress for employees, with the right tools, they're also capable of improving their mental health and well-being, too. In a new workplace report from sleep and ...

I loved it when my mom read me bedtime stories when I was young. I think most kids do. My favorite was The Little Engine That Could. My mom said she could recite the book from memory; she had read it ...

When Alex Tew saw the domain "Calm.com" was up for grabs, he thought it was the sign he and his business partner, Michael Acton Smith, needed to finally get their mindfulness app off the ground. "We ...